Written by Stephanie Austin, Founder & Lead Trainer, Prima Cura Training First aid training is a sound starting point….
Written by Stephanie Austin, Founder & Lead Trainer, Prima Cura TrainingReviewed & Updated: 23rd February 2026 to reflect current…
If someone collapsed in front of you, would you start CPR? Here’s what’s changed in the 2025 guidelines, including the updated Primary Survey and what to do first.
What do do if someone is choking? Learn how to recognise choking and give effective first aid, including back blows, to help clear a blocked airway and save a life
Contact us to explore what training support is best for you right now. or fill in the form below and I’ll be in touch.