News & Blog | First Aid Training

Why Generic First Aid Training Isn’t Always Suitable for Social Care Settings

Written by Stephanie Austin, Founder & Lead Trainer, Prima Cura Training First aid training is a sound starting point….

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Sprains & Strains – What to do

Written by Stephanie Austin, Founder & Lead Trainer, Prima Cura TrainingReviewed & Updated: 23rd February 2026 to reflect current…

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CPR – Would You Know What to Do in An Emergency?

If someone collapsed in front of you, would you start CPR? Here’s what’s changed in the 2025 guidelines, including the updated Primary Survey and what to do first.

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What Do you Do If Someone’s Choking?

What do do if someone is choking? Learn how to recognise choking and give effective first aid, including back blows, to help clear a blocked airway and save a life

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