News & Blog

Sprains & Strains – What to do

Ever twisted your ankle or pulled a muscle and wondered if it is just a sprain, or something worse?…

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What Should You Do If Someone Becomes Unconscious?

t’s a frightening situation but knowing a few simple steps can make all the difference. When someone is unconscious,…

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Happy New Year 2026. New Year, New Blog…

Do You Know How to Administer Emergency First Aid? Well, if you don’t, and you’re making resolutions, make one…

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Defibrillators, Deadlines and Decorative Knitwear

It’s that time of year again, when the office slows to a festive crawl, the printer finally gets a break, and the Director turns up in a Christmas jumper that could probably power a small country. As you could say: Defibrillators, Deadlines and Decorative Knitwear!

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Prima Cura Training Celebrates Our Steph with a Big Win at Biz Women Awards 2025! 

What an amazing night, and I still can’t quite believe it, I’ve been named Health & Wellbeing Leaderat theBiz Women Awards 2025! 

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Diabetes: What to Do if Someone’s Blood Sugar Suddenly Dropped?

In the UK there are about 4.6 million people who have been diagnosed with diabetes. A further estimated 1.3 million with undiagnosed type 2 diabetes, add to that an additional 6.3 million in a prediabetic state, and that’s a lot of people.

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CPR – Would You Know What to Do in An Emergency?

It’s a scary thought, you’re at work, in a restaurant, or even at home, and someone suddenly falls to…

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Bandages by Day, Body Count by Night…

By day I teach people how to save lives.By night, I curl up with books that are all about…

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Asthma: When breathing becomes a battle. How to help someone having an asthma attack.

Learn how to recognise the signs of an asthma attack and provide first aid. Discover practical steps, from using a reliever inhaler to calling 999, so you can act fast and save a life.

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