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Epilepsy: Let’s Clear a Few Things Up

Written by Stephanie Austin, Founder & Lead Trainer at Prima Cura Training Epilepsy is one of those things most…

Would You Know Anaphylaxis if You Saw It?

So, what does anaphylaxis look like? and how we should respond when every second counts. Written by Stephanie Austin,…

Sprains & Strains – What to do

Written by Stephanie Austin, Founder & Lead Trainer, Prima Cura TrainingReviewed & Updated: 23rd February 2026 to reflect current…

What Should You Do If Someone Becomes Unconscious?

It’s a frightening situation, but knowing a few simple steps can make all the difference. When someone is unconscious,…

CPR – Would You Know What to Do in An Emergency?

If someone collapsed in front of you, would you start CPR? Here’s what’s changed in the 2025 guidelines, including the updated Primary Survey and what to do first.

Asthma: When breathing becomes a battle. How to help someone having an asthma attack.

Learn how to recognise the signs of an asthma attack and provide first aid. Discover practical steps, from using a reliever inhaler to calling 999, so you can act fast and save a life.

News & Blog | How to Help

Epilepsy: Let’s Clear a Few Things Up

Would You Know Anaphylaxis if You Saw It?

Sprains & Strains – What to do

What Should You Do If Someone Becomes Unconscious?

CPR – Would You Know What to Do in An Emergency?

Asthma: When breathing becomes a battle. How to help someone having an asthma attack.

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