News & Blog | First Aid

Would You Know Anaphylaxis if You Saw It?

So, what does anaphylaxis look like? and how we should respond when every second counts. Written by Stephanie Austin,…

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Why Online Only First Aid Training is Not Compliant for Workplaces

Written by Stephanie Austin, Founder & Lead Trainer, Prima Cura TrainingReviewed: February 2026 Over the past few years, online…

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Sprains & Strains – What to do

Written by Stephanie Austin, Founder & Lead Trainer, Prima Cura TrainingReviewed & Updated: 23rd February 2026 to reflect current…

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What Should You Do If Someone Becomes Unconscious?

It’s a frightening situation, but knowing a few simple steps can make all the difference. When someone is unconscious,…

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CPR – Would You Know What to Do in An Emergency?

If someone collapsed in front of you, would you start CPR? Here’s what’s changed in the 2025 guidelines, including the updated Primary Survey and what to do first.

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What Do you Do If Someone’s Choking?

What do do if someone is choking? Learn how to recognise choking and give effective first aid, including back blows, to help clear a blocked airway and save a life

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