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Written by Stephanie Austin, Founder & Lead Trainer, Prima Cura TrainingReviewed & Updated: 23rd February 2026 to reflect current…
It’s a frightening situation, but knowing a few simple steps can make all the difference. When someone is unconscious,…
Do You Know How to Administer Emergency First Aid? Well, if you don’t, and you’re making resolutions, make one…
It’s that time of year again, when the office slows to a festive crawl, the printer finally gets a break, and the Director turns up in a Christmas jumper that could probably power a small country. As you could say: Defibrillators, Deadlines and Decorative Knitwear!
What an amazing night, and I still can’t quite believe it, I’ve been named Health & Wellbeing Leaderat theBiz Women Awards 2025!
In the UK there are about 4.6 million people who have been diagnosed with diabetes. A further estimated 1.3 million with undiagnosed type 2 diabetes, add to that an additional 6.3 million in a prediabetic state, and that’s a lot of people.
If someone collapsed in front of you, would you start CPR? Here’s what’s changed in the 2025 guidelines, including the updated Primary Survey and what to do first.
13th October 2025By Stephanie Austin By day, I teach people how to save lives. By night, I willingly dive…
Learn how to recognise the signs of an asthma attack and provide first aid. Discover practical steps, from using a reliever inhaler to calling 999, so you can act fast and save a life.
Contact us to explore what training support is best for you right now. or fill in the form below and I’ll be in touch.
