News & Blog

Diabetes: What to Do if Someone’s Blood Sugar Suddenly Drops?

In the UK there are about 4.6 million people who have been diagnosed with diabetes. A further estimated 1.3 million with undiagnosed type 2 diabetes, add to that an additional 6.3 million in a prediabetic state, and that’s a lot of people.

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CPR – Would You Know What to Do in An Emergency?

If someone collapsed in front of you, would you start CPR? Here’s what’s changed in the 2025 guidelines, including the updated Primary Survey and what to do first.

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Bandages by Day, Body Count by Night…

13th October 2025By Stephanie Austin By day, I teach people how to save lives. By night, I willingly dive…

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Asthma: When breathing becomes a battle. How to help someone having an asthma attack.

Learn how to recognise the signs of an asthma attack and provide first aid. Discover practical steps, from using a reliever inhaler to calling 999, so you can act fast and save a life.

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What Do you Do If Someone’s Choking?

What do do if someone is choking? Learn how to recognise choking and give effective first aid, including back blows, to help clear a blocked airway and save a life

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So, Who’s Behind Prima Cura Training?

Well… hello Welcome to Prima Cura Training, and more importantly, welcome to our very first blog post. Before we…

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